Thursday, September 08, 2011

We Are Everything

We are what we eat.  Literally.  And of course, that means that every molecule that makes up our bodies today was once part of not only a plant or animal, but also a river, an ocean, a forest, a rock, a pinch of sand, an insect, and yes, even another person.

The healthier our surroundings, the healthier we are too.

What are you doing today to help make your surroundings -- and you -- healthier?

1 comment:

  1. This is so true!! Keep up the great Blog.